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Schedule Appointment

Sign up for an appointment

It just takes a few minutes to sign up and get fast, easy access to care, 24/7. No need for your insurance card yet.

MWOD 003 – Good Morning’s

Try this Mental Workout of the Day (MWOD) to take a big step towards living a better, brighter life.

Mental Workout of the Day 003

Good morning! Starting off the day right is important. Within the first 15 minutes of waking up, we can check off some very important todos on our daily mental health list. Getting in the habit of kicking off the day on a positive will set the tone and lead to a more positive outlook throughout the day.

  • 1x Good Morning Stretches
  • 5x Good Morning Text Messages
  • 1x Good Morning Phone Call

Why it Works

The Stretches. A quick stretch will get your blood flowing for the day and loosen any muscles that may have tightened up while you slept. Touch your toes, do some knee hugs, doesn’t have to be anything fancy, just move around. 

The Texts. A text message is a super easy way to reach out to someone, let them know you’re thinking about them, and get something encouraging back in return. Try to reach out to someone you haven’t heard from in a while. If you’re missing them, it’s a good bet they’re missing you as well.

The Phone Call. Talking to people is very important for mental health. Even if it’s a 30 second phone call, hearing someone’s voice, saying good morning, and telling them you care can go a LONG way.

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Hi there.
We're Radiant Health.

As of January 18, 2023, Grant Blackford Mental Health and Family Services Society, two organizations that merged in April 2022, rebranded under the unified name Radiant Health.

We’re excited for you to meet the new us, and to get a chance to help work together on the new you.

How we help.

When you’re in the middle of it, addiction can feel like a dead-end road. We know for certain that it isn’t. Just like any mental health challenge, addiction is an obstacle on our path. And, with some innovation and hardwork, we can work our way around it. On the other side of that obstacle is a bright future with healthy relationships, purpose-driven life, and a profound joy that’s been missing for all too long.

What do we mean?

Like so many things, mental health is passed down through families. Through behaviors, mirroring, and conditioning, we learn so much of what we know from those closest to us. Oftentimes that’s for the better, sometimes it’s not. At Radiant Health, we’re here to help ensure that your family makes purpose and joy as hereditary as any trait you might pass down to future generations. With a bit of hard word, together, we can make joy run in your family. 

What is Better?

Better ≠ perfect. Better means a path of continuous improvement; of evolution. When we focus on getting 1% better, 1% brighter every single day., we’re able to see the joy in the moment, while feeling the pride that comes with taking the reins over your life and working hard on yourself.  Here at Radiant, to focus on your future, we move towards it one achievable step at a time. 

What is Better Care?

When we talk about “brighter, better care” through our specialized services it boils down to 3 simple ideas. First, better care is safer care. Our facilities and staff are trained and equipped to offer safe, secure facilities during any stay. Second, better care is a respect for dignity. We believe in the dignity of every human being and we treat each person with the same level of respect. Finally, better care is the pursuit of purpose. Our treatment is designed with the firm belief that every person has purpose and, through it, finds joy.

What to Expect?

At Radiant Health you can expect a warmth and cheer that are rare in the mental health space. We believe firmly that the commitment to mental health is a commitment to finding purpose, but also discovering joy in the pursuit of it. Walking through our doors is a simple and transparent process. You’ll begin with an initial consultation with our expert staff, developing a blueprint, and taking that first step towards incremental improvement.